1. It balances your pH levels. Lemon is an acidic food, but once metabolized it becomes an alkaline. Alkalines help keep oxygen in our blood at a safe pH level.
2. It keeps skin clear and glowing because lemon contains Vitamin C which helps with wrinkles and blemishes.
3. It kick starts the digestive system. Helps heartburn and constipation (we all hate constipation lmao)
4. It helps control any coffee habits.
5. Boost your metabolism!
So you heard it double J start drinking lemon water!
*Source pinterest.com
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