MB 7 ways to Detox your body!

A seasonal detox is an effective way to clear your body of toxins. Clearing your body of these toxins will help speed up your metabolism and keep you overall in better health.

A. Consume less sugar, this includes artificial sweeteners, honey, and molasses

B. Drink a tall glass of water with 1/2 a lemon's juice in the morning

C. Exercise regularly

D. Drink Tea it will help hydrate you and it has a ton of antioxidants

E. Use more color in your diet! Variety of fruits and veggies

F. Use a sauna to help give you some down time.

*Shape.com souces