Allright DON'T PANIC JJ! I know that it is crazy to see how many calories a damn cookie holds! Freaking crazy right! But if you cut down the calories success is a must. Yes it is a pain in the ass to have to look up the calorie and see what you can eat and make sure you don't go over and blah blah blah. Repetitive and boring understood! Any how all I can say is you HAVE to make time to cook healthy shit. Simply said. My breakfast consisted of a greek yogurt, filling and yummy! But you can make oatmeal, make 1 egg with a light muffin that is yummy. You can even add ketchup. You can have healthy yummy food! I know right who would have thought it could be possible! lol. This is my dinner:
Chicken thigh fillets, squash, zucchini, and potatoes. YUMMY right? O.K. it sounds very lame but honestly its the spices that make it good. On the side with that is 1 pita bread and some hummus! Hummus made by my awesome friend RUBY who is an arab and damn can she make hummus! Anyways just gotta make smart choices so that you feel full but don't have too many calories total calories for all of this is like 500-600 calories. And that like 3 chicken fillet thighs!
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