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Allright ladies and gents this is going to be a long post lol. First thing I wanna talk about is my new NIke training app that I downloaded on Monday. I did the first workout today and O.M.G did it kick my but! If you wanna check it out go on google and you can get all the information on it. My favorite part of the workout is that it goes by so damn fast. I know its only 30 minutes what do you expect? but usually 30 minutes is hell for me! Also i love that it rewards you with free videos once you reach a certain amount of minutes on your workout routine! Try it out!
The next thing that I wanna bring up is getting in ANY type of exercise a day. Literally ANY! even if its just for 10 minutes! So i got a really quick workout routine that I think we will love if we are in a hurry and can't get in the thirty minutes or the hour! So here it goes:
-100 jumping jacks
-10 crunches
-10 squats
-10 bench dips
-10 push ups
-30 sec wall sit
Repeat all of these 3 times. Seriously it like freaking covers everything right!
Now I wanted to include a few snack ideas because snacks are like the hardest thing in the world to find that are A. satisfying and B.Yummy (: So here are a few that I love and look super scrumptious!

#1 Cored sliced apples with peanut butter, oats, nuts, and chocolate chips

#2 Tofu spinach dip with raw veggies

#3 Low-fat cottage cheese with fruit spread and unsalted pretzels

#4 Tortilla chips and chunky salsa

#5 Raw veggies and ranch dip

#6 Chocolate pudding (Kozy Shack is my fav) and a banana (for dipping)

#7 Unsalted peanuts and raisins

#8 Graham crackers with light cream cheese and sliced red grapes

#9 Ants on a log (celery with peanut butter and raisins)

#10 Half of a peanut butter and jelly sandwich on whole wheat bread

#11 Small salad with light dressing

#12 Half of a tuna melt on whole wheat English muffin with cheddar cheese

#13 Homemade trail mix with Puffins cereal, nuts, dried fruit, dark chocolate chips

#14 Small bowl of bran flakes with 1% milk and blackberries

#15 One cup of Greek yogurt with sliced mango and a sprinkle of Grape Nuts

#16 Smoothie – mango with mango Greek yogurt and a splash of orange juice

#17 Two hard boiled eggs with Kashi crackers (salt and pepper and some hot sauce)

#18 Cheesestick and 1 cup of red grapes

#19 (Leftovers) Small veggie quesadilla with black beans, sweet potato, scallions, cheese, and (scrambled eggs – optional)