ANYWAYS, so this Friday (2/17) was yet another weekly weigh in. I came in at 138.2 lbs. I hate that I gained rather than lost earlier this month, but I refuse to let that bring me down. To keep me motivated and in check, I have decided to establish weekly goals as well. The original goal was to be at 135 by our next monthly weigh in (March 8th), so that means I a little bit over 2 weeks to lose 3.2 lbs. That's about 1.6 lbs each week. I think I can do better. I really, really, REALLY want to weigh in at LESS than 135. Even if it's only 134.999999999. Lol I know it sounds stupid, but for some reason exceeding my goal, even if its by 0.000000001 of a pound, sounds like such an accomplishment to be. I think it might have something to do with how well I did my first month.
So confession time: I have not been working out. Or eating very healthy for that matter. I don't know what it is that always seems to steer me from making the right decisions. Anywho, I really want to get back on track this week. I know it may seem like I say that A LOT, and the truth is, I do. I'll do fine for a few days and then I'll mess up. But I'm tired of feeling guilty and like a failure. I think the important part is to acknowledge the mistake and then move on. That is the only way to conquer the beast also known as FATNESS. Because for every time I mess up or fail, I will keep on trying. I realize that one of my biggest motivators in my ego. I know that might sound weird, but in all honesty, there is nothing like someone compliment you on your good you look or even better, on how much weight you've lost. I live for that shit Lol
So starting today, I will work out every day. Even if it's just one of those super quick workouts. Like literally 4 minutes. Because SOMETHING is ALWAYS better than NOTHING. This here is a workout plan that MB posted on her FB and that I promptly snagged Lol It's a 14 day weight loss plan that involves cardio and strength training. That one is a tad bit lengthier, so for those of us who are always on the go, here is a SUPER short workout that always leaves me breathless. Hope you enjoy!! :)
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